Sports Nutrition Clinic Services

Hi healthy peeps,

I recorded a quick video blog earlier today to let you know a little bit more about my approach for athletes in the clinic. Mostly because there isn’t really an adequate title to cover what I do and provide to athlete clients.

Firstly my qualifications; I am a pharmacist, Nutritional Therapist, and Senior Associate member of the Royal Society of Medicine.

This means that I have trained in pharmacy and health care, functional medicine and functional and medical diagnostics, nutrition and sports nutrition, and also have been gifted a high level of sensitivity to the energy of people and what is going on in their bodies.

Science and a little bit more!

Some call this being psychic, medically intuitive, an energy healer and so on. I just see it as a nice way to help you even more because I sense what you and your body need on a day-to-day basis. This can come in handy when assisting you reach your goals! I don’t have a crystal ball, I don’t want to see anyone’s future; I simply sense what you need in the moment that I am with you or before I meet you which can be interesting.

It can be as simple as just saying hey I think your body will benefit from a probiotic in the month before your race, and then all the facts will point to this. Or it will give me a sense of what is the most immediate concern for you when the paper and science will tell us we need to do fifty things; sometimes it is best to keep it simple and go on what the body needs in that moment… and then work from there.

Something that this does give me is a knack for feeling your energy, and the state of health within the muscles and what you need to do to assist their recovery; so if you are open to it and I sense it is needed I may suggest some energy sessions, a go on the PEMF machine, some healing aromatherapy oils (I use Vibrant Blue oils; here is a nice blog on how oils work and Panaway by Young Living oils is a favourite for those with sore or tired muscles) or some other helpful strategies.

Secondly what I really do?

Well think of me as your support team; regarding diet, nutrition, explaining the ins and outs of health and sports supplements (IF needed and how to determine what is worth your while), your functional health and the monitoring of this, your energy and rest-recovery balance, etc.

Basically I sort of act as that support system that provides more than just nutrition. I prefer to see nutrition as just one of the tools we use as more often that not all you require here is guidance (most athletes and active person know what to eat; and if they aren’t then this is where we must focus!).

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It almost always starts in the gut….

Functional Diagnostic testing can be incredibly helpful in the diagnostic work up of patients suffering with chronic health problems….

scientist

Do you suffer from any of the following problems?

  • Chronic gastrointestinal problems such as IBS, post-infectious IBS, leaky gut, food allergies, food sensitivity, histamine intolerance, inflammation, ulcers, leaky gut, Crohns disease, Ulcerative colitis, etc.?
  • Skin problems such as acne, rosacea, psoriasis, itchy skin, hives, eczema, or urticaria?
  • Chronic fatigue syndrome or Fibromyalgia?
  • Autoimmune conditions such as arthritis
  • Elevated cholesterol or heart disease (may be linked to certain microbes)
  • Thyroid problems
  • Elevated levels of toxic metals?
  • Depression, anxiety, or other central nervous system conditions
  • Food allergies, gluten intolerance, or multiple chemical sensitivities?
  • the list goes on and on and many conditions may seem very far removed from the health of the gut and the functioning of the local immune system in the gut; but they are not! See here for a nice review on Dysbiosis of the gut microbiota in disease

And have you had exposure to any of these?

  • Antibiotics as a child
  • Multiple courses of antibiotics as an adult
  • Severe food poisoning or gastro bugs or gastro-flu
  • History of foreign travel
  • Well water or exposure to water of questionable quality
  • Oral contraceptive pill, stomach acid blockers/ proton pump inhibitors, or steroid medication exposures
  • High stress levels
  • Poor diet; notably high intake of sugar or foods containing antibiotics or glycophosphates (e.g. processed wheat), or alcohol
  • Pets and farm animals

It may be easier than you think to diagnose a significant causative factor to your chronic health problems…

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