We are going to see an epidemic of complex health conditions….
The coming months and years we will see an increased number of trauma, emotions and stress-related health conditions as a result of the coronavirus/ Sarscov-2 pandemic. It will not be…
The coming months and years we will see an increased number of trauma, emotions and stress-related health conditions as a result of the coronavirus/ Sarscov-2 pandemic. It will not be…
Nature is the strongest healer of our wounds and pains, confusion and anxiety.
Do you feel stuck in life and anxious? Yes I have been there too. Many times I have felt stuck in life and anxious into the pit of my stomach.…
It is hugely important, when you are having issues with complex and chronic health problems, to build a team. One that can support you in mind, body, and emotions. For…
Hi, here is a quick video that I put together discussing some things to consider when we get a bit of bad news about our health. How do we feel…
This is a recent article from the Townsend Letters that is worth a read: Impact of Childhood Trauma and Stressors in Pain Disorders and Adult Health Traumatic experiences and stressors…