To heal means getting kick ass honest with ourselves
https://www.youtube.com/watch?v=8Cq4NiZgq7o Today's musings. We keep being told that someone can heal us; that a diet or supplement or test is the magic that can remove us from a need to…
https://www.youtube.com/watch?v=8Cq4NiZgq7o Today's musings. We keep being told that someone can heal us; that a diet or supplement or test is the magic that can remove us from a need to…
This is an essential read penned by Bethany Webster to all the over stretched exhausted women out there: https://www.bethanywebster.com/exploring-the-world-of-i-cant-the-necessity-of-honoring-your-window-of-tolerance-without-guilt/ Things you can do in the moment: How to build awareness…
Nature is the strongest healer of our wounds and pains, confusion and anxiety.
The simplest solution to poor health, stress, overwhelm, worry, poor productivity, lack of inspiration or creativity and low energy is to get out in nature. It seems too simple to…
Do you feel stuck in life and anxious? Yes I have been there too. Many times I have felt stuck in life and anxious into the pit of my stomach.…