Repost: The Risks of Relative Energy Deficiency in Sports
Click here to read a very well written article on Relative energy deficiency in sport (RED-S) by expert Nicky Keay. The article also links very helpful links at the end…
Click here to read a very well written article on Relative energy deficiency in sport (RED-S) by expert Nicky Keay. The article also links very helpful links at the end…
Quote: Women experienced moderate to severe depression, moderate to severe anxiety, or post-traumatic stress a month following early pregnancy loss from miscarriage or ectopic pregnancy, and for some patients, these stress-related conditions persisted at…
Diet, lifestyle, emotional stress, functional health imbalances and environmental exposures play a huge role in our increasing fertility issues in this modern world. Our governments and large agencies are monitoring…
Great article, worth a read if you work with athletes or are an athlete with ongoing issues with your menstrual cycle. Unfortunately it is not ok to not have periods.…
In addition to the world of science and food, medicine and the complementary, emotions-mind-body, illness, and high performance (yep that is already enough to confuse most people) I also work…
Great article; must read for women.
Hi Folks, I recently put a few thoughts to video blog about the female athlete. Having worked with some incredible women athletes, young women athletes, and also women coaches I…
For the strong ladies; believe in yourselves. I rediscovered this blog and video that I made in 2016 today (23.4.2021) and felt like i should reblog and share it …
Everything about this amazing blog site is worth following. Thank you Kimberly for your passionate work. Folks I encourage you to delve in enthusiastically into this crucial topic that relates…