Every year there is ‘that ONE swim’
I am never afraid to give credit where credit is due nor am I afraid to encourage clients to read other people's amazing work. I see my job in part…
To heal complex health problems we must look at everything and this starts with the gut... This will be a short post! I deal with chronic and complex health problems…
This is a superb article published in Medscape that I highly recommend reading to educate yourself about some of the facts linking endocrine disrupters and health, and whether this is…
Here is a lovely article from Jodi of Vibrant Blue Oils on the use of aromatherapy oils to assist the healing of the gut and support optimal function. I highly…
excellent article that everyone wanting to heal their guts should read.
Solving 'eyes burnt out of my head in the wind' cycling issues. DRY EYES. I suffer with my eyes; due to an incomplete blink which means that I don't pull…
Life Event, Stress and Illness Here is a nice little article about just how significant stress can be in our lives and the impact on our health if we do…
This is a recent article from the Townsend Letters that is worth a read: Impact of Childhood Trauma and Stressors in Pain Disorders and Adult Health Traumatic experiences and stressors…
I am a big believer in the power of repeated nudges to keep you on the path of personal growth. Growth to me is about becoming silently stronger, Facing fears…