Motivation

I am a big believer in the power of repeated nudges to keep you on the path of personal growth.

Growth to me is about becoming silently stronger,
Facing fears and conquering challenges,
and doing that something more every day.

It’s about moving forwards with curiosity, passion, and a sense of something more.
Letting go of what surrounds us in the quest to find what is within us.
It’s about letting go of expectations and grabbing on to experiences.
Becoming more, living more, fueling the fire more.

Why? Because it feels good; because it feels right;
because it feels alive.

The more we grow, the more we can give.
The more we give; the more we feel a part of the world that surrounds us.

That is what personal growth means to me; it is my responsibility in certain ways, to all that I am a part of.
Its how I wish to show up in life…..always striving to be everything that I can be.

I do many things along my journey to grow. I believe we all have different ways to grow and learn, and that finding these ‘tools’ for ourselves is as much a part of our growth, if not more, than learning from others. But often to start; we need the nudge and first steps from others.

I often plug into motivational clips while training on the bike, or in the bath, or getting changed for work, or in the car; it just gives me the oomph to get on with it!

Here are a few that I have liked lately:

If short on time start on about 6 mins on the next one. Honestly though, it’s worth making time to listen to positivity when our world around it tries to steal it at every chance. Training, driving, commuting, breakfast….make a positive change to your mind-set.

Motivation patience momentum

Finally this one was another I liked

get on YouTube and explore!

Love ya’all.

Andrea