I don’t in any way feel qualified to write about Politics; however violence and war hurts my heart so much that I wanted to just express my emotions as I…
I just wanted to say a very big thank you to everyone that has been reading my posts, following my blog and being very patient with my current situation (of…
For those who need reminding that even the smallest steps count....
A few weeks ago I wrote about using Sushi Nori wraps to make wraps instead of using bread. To be honest I am in LOVE with these bad boys however…
By Andrea Cullen
13th July 2014
I created this bread at the same time that I created the delicious Potato, Thyme and Turmeric bread; and wowzers this one is even better. Yum!
Caraway seeds have a delicious flavour that is definitely different. It is often that intriguing flavour that you notice in traditional eastern European rye bread. It has been years since I have enjoyed rye bread I am sad to say as I had to go gluten-free for serious health reasons back in 2008. If you suspect that you have a gluten-related problem then I recommend that you seek expert advice (this is a speciality area of mine so I am delighted to help you; I have written an e-book that can be found here).
Caraway seeds have many health benefits however in the quantities used here in this recipe their main function is flavour but they may ease the digestive tract somewhat. Every little bit of goodness in cooking helps through what herbalists and nutritionists describe as synergism. This mean that the sum total action of the ingredients is greater than that of those alone. So what better way to add health benefits to your day than via your food; exactly how mother nature intended 🙂
Like the Potato, Thyme and Turmeric bread, this bread has no added fats or sugar, is gluten, egg, and dairy-free and made from healthier flour choices that are higher in healthy fats, vitamins, minerals, fibre, and protein than your regular flours. Also due to the addition of psyllium husks the bread has a higher fibre content and is has a fluffier consistency by virtue of this addition.
By Andrea Cullen
12th July 2014
A few months ago we did a big shop with Real Foods UK and since then all their flours have been sitting safely packed away WAITING. Today I decided to have a play and get creative with some of the ingredients. The results were Potato, Thyme and Turmeric bread and Carrot and Caraway bread. I didn’t use a recipe so I was pretty astonished at how well they turned out.
This bread has no added fats or sugar, is gluten, egg and dairy-free and made from healthier flour choices that are higher in healthy fats, vitamins, minerals, fibre, and protein than your regular flours. Also due to the addition of psyllium husks the bread has a higher fibre content and is has a fluffier consistency by virtue of this addition.
And more..... we have nettles in abundance as you know from my posts on nettle soup... fabulous blog. Enjoy x
What is the force that drives such astounding changes in consciousness of late? A feeling within of more? A desire for change?
Blogtastic!!! Here are some neat finds from the www to give your plenty of BBQ food ideas; I will keep adding to this list as I find more. This is…