Give yourself permission to just “be”….

Do you ever listen to how you speak to yourself?

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Personally I thought I had done a fair amount of work on switching off the negative self-demons yet an observant friend of mine points out I still have “should have” and “need to”, “don’t know enough and need to study”, “am not fit enough to walk the talk to my clients” and “I don’t help enough people”, in my daily dictionary. Not all the time, however these words sneak in when I feel I have let the ball drop regarding how much I feel I should be doing. There is still a cut-off point below which I feel useless, lazy, and not good enough. Aren’t I lucky to have a friend aware enough in his own journey to be as honest with me as I can be with him and even more honest than I thought I was being with SELF.

hmmmm

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In the News Today More Reminders we live in a Toxic World and how this has implications for Your Baby, even before you are pregnant!

There is no two ways about it, we sadly live in a terribly toxic world. Scanning the research that came into my inbox today is a chilling reminder of how seriously the state of our world is harming not only our health but that of the unborn next generation.

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Excellent book

Here are a few article headlines and their links.

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The devil is in the diagnosis

I lately have begun to wonder if one of the biggest flaws in medicine is that it gives us a diagnosis for our symptoms. We then have something real, to believe in, and build around. Once we have a diagnosis it is much harder to undo it; unless you are one of the fortunate ones that believes in the power to heal and turn it all around.

This concept hit me hard while visiting my parents and catching the end of Greys Anatomy

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The scene was unfolding where a lady was

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From ‘There’ to ‘Here”

By Andrea Cullen
Nutritional Therapist, Pharmacist and Senior Associate Member of the Royal Society of Medicine.

On Sunday, May 2nd, I spoke at an event hosted here in Castletroy, Limerick; Irelands first water solutions event where we discussed water, fluoride issues, electrolysed reduced water for human and veterinary use, and also water filtration systems as used by NASA to remove all common toxins, bacteria and chemicals from drinking water.

I was absolutely honoured to share the podium with Dr Peggy Parker, Naturopath and Biological doctor; Dr Tim Crowe, one of THE most qualified veterinarians in the USA; and Michael Pederson water filtration specialist and founder of Aquaspace water filters.
We had a packed room in the sunny Castletroy Carlton hotel; and once the nerves flew off me I thoroughly enjoyed my presentation. This is the link describing the line-up for the day:

My goal was not to stand up and tell everyone to drink Kangen water; for a start I am not an expert in Kangen. My goal was to stand in front of everyone and speak from my heart with a metaphorical pair of jump leads to get everyone going within to find their own answers about how to heal themselves and protect the health of their loved ones. So I did just that, microphone in shaky hand I spoke from the heart; and I have learnt one thing lately; when you speak from the heart, everything changes!

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