Here is an article on that I wanted to share as it is pretty much spot on from Authority Nutrition webpage written by Kris Gunnars:
20 Mainstream Nutrition Myths (Debunked by Science)
By Kris Gunnars
Despite clear advancements in nutrition science, the old myths don’t seem to be going anywhere.
Here are 20 mainstream nutrition myths that have been debunked by scientific research; click here to read on:
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