If you are finding the less than sunny summer a challenge try considering the following to rise your spirits, nurture your soul and ground you with energy: 1. No matter what…
Depression, Suicide and Healing
By Andrea Cullen, May 6th 2014
This morning spirit nudged me to write about depression. Honestly I wanted to argue with this but I know there is no point as the words will stream right through me incessantly until I get a pen to paper. So I nestled myself into several too many coffee’s in Country Choice Coffee Shop in Nenagh and honoured the stream of words that came to me. Depression is a topic that I barely feel sufficiently qualified to write about yet one that I feel overwhelmingly passionate about healing. Every cell in my body wants to take away your pain; because I feel it.
Today I met with a representative of Cycle Against Suicide, Colin, to offer all that I can to assist their cause. I will be doing volunteer work contributing with the skills that I have. I promised to write a blog about mental health and suicide awareness; as well as other helpful and more typical and expected endurance nutrition information and educational support.
Mental and emotional health and suicide…..
These are deep topics, both sensitive and serious in nature; where do I start? I thought about this the whole way back in the car from Mallow to Limerick and so many thoughts and insights whizzed through my head about all that I wanted to say to YOU.
On Monday coming I am meeting Colin Bradley of Cycle Against Suicide to volunteer my assistance to this event in whatever way I can.
I am hoping to provide free educational material to the organisation that they can use to create further donations. This is such an important cause. I may also join the spin with my Dad, all going well!