Roasted vegetables and baked fish; fast dinner for a day after work.
Hi folks, I am taking to the video blogs for more ease and hopefully for more ease of viewing for you.
Here is a short video showing what I threw together for our dinner last Friday; hopefully convincing you that it is easy to make a fast tasty meal after a long day at work…. in this case suitable for an ironman in heavy training.
PS what fast meals do you prepare in a hurry?
Other ideas are omelettes and quinoa; pan-fried onions, garlic, mushrooms and spinach with grilled or baked chicken, shredded vegetable salad served with meat or fish, stir-fry on rice or quinoa, poached eggs on buckwheat and steamed vegetables, etc.
For more meal ideas please click into the healing and nourishing foods link
PS How packaging influences olive oil quality
You must log in to post a comment.