10 Things I Wish Every Woman Knew About Health

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Here is an article that I stumbled on today that is worth re-blogging.

Please note that apart from the following short intro this is not my writing and is taken from http://www.mindbodygreen.com

If I was to add any words to this to all women it would be:
To love yourself,
To step into your divine feminine strength and power while being graceful and gentle,
To follow your heart,
To listen to your fabulous female intuition,
To never doubt (for too long!),
To allow your partner to be equally strong and vulnerable,
To nurture your creativity,
To give everything a shot,
To love your body and allow it to be where it feels best,
To quit reading magazines about body, weight, and fashion they ALL are marketing something based on finding your weak spots,
To celebrate one another’s strengths
Quit gossiping and finding faults in others,
Don’t compromise all that you are in the workplace – the world needs more women, being women.
Stick to your choices,
Remember that your daughters can read your mind; speak nicely in your thoughts,
Don’t ever diet in the presence of children or teach them that there are bad and good foods,
Be mindful of every word spoken to others and to yourself
and did I say…. Love yourself!!

Love yourself like no other will,
and to let love in…

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To read the full article by Dr. Amy Shah please click here http://www.mindbodygreen.com/0-15441/10-things-i-wish-every-woman-knew-about-health.html

In summary Dr. Shah writes:

(more…)

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