Give yourself permission to just “be”….
Do you ever listen to how you speak to yourself?
Personally I thought I had done a fair amount of work on switching off the negative self-demons yet an observant friend of mine points out I still have “should have” and “need to”, “don’t know enough and need to study”, “am not fit enough to walk the talk to my clients” and “I don’t help enough people”, in my daily dictionary. Not all the time, however these words sneak in when I feel I have let the ball drop regarding how much I feel I should be doing. There is still a cut-off point below which I feel useless, lazy, and not good enough. Aren’t I lucky to have a friend aware enough in his own journey to be as honest with me as I can be with him and even more honest than I thought I was being with SELF.
