I have written about hummus before with a fast easy recipe as posted here for Hummus-tastic Hummus.
Food Flickr also posted a super recipe for a fast healthy hummus this week; this is their Facebook page link https://www.facebook.com/Foodflicker
Don’t let home-cooking scare you!
“Healthy cooking is about taking a recipe and making it better;
It isn’t something that should be exclusive to gourmet chefs….
Just start with what you are familiar with and make it better”.