Recovery Cod and nifty swifty Veggies

This is an easy fish dish that is super for after hard training sessions as the protein is light on the stomach, the veggies are quick to prepare, and the spices from ground turmeric and garam masala provide helpful anti-inflammatory oomph.

For those of you that are unfamiliar with Garam masala it is a spice blend with wonderful flavour and aroma. I love its sweet taste and it is often used in our kitchen in fish dishes, hummus or bean dips and curries.

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