Daily Salad

I make a salad every couple of days; there is no particular method to the salad except the mantra "use what I have and keep it colourful"; so to be…

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Rainbow spirals winter salad

Cooking is usually a rush job in our house to accommodate for a hectic work and long-distance distance triathlon training schedule. It always seems like there are too few hours…

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Slow cooked oxtail

Boom! Another great dinner; rich without the rich ingredients. This slow-cooked oxtail dish can be prepared in a slow cooker, crock-pot or casserole dish. You may need to tweak the…

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