Good articles to read: Vit D, Carbohydrates, Diets to live and die for

Hi all,

here are a few good reading links for your enjoyment. I have been head down lately and quiet on this blog; apologies for this. Time can feel short and so at times we have to prioritize what matters most and lately this has been my clients, my studies and research, my triathlon training and my home. How do you choose to focus your time?

Love,
Andrea

 

Carbohydrate Periodization: Fuel For The Work Required

From Sigma Nutrition 

Vitamin D supplements: Panacea or Potential problem

From the Weston A Price Foundation 

Diets to (Live and) Die For

David L. Katz, MD, MPH, FACPM, FACP, FACLM

David L. Katz, MD, MPH, FACPM, FACP, FACLM Influencer

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