magnesium – are you deficient

Hi all,

here are some quick links to some good information on Magnesium.


by Carolyn Dean, MD, ND

to read the original article please click here:

Gauging magnesium deficiency symptoms:

Follow the links recommended here:

I recommend that when purchasing a magnesium product you avoid magnesium oxide, and choose an aspartate, citrate or malate. Epsom salts baths are also wonderful and please increase your intake of green leafy vegetables.


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