Aqua jogging = new friends
It would seem that aqua jogging is the new social meetup (if you are in your 40s like me!) – I seem to be meeting the nicest of people now that I have my head above the water.
Here is more on aqua jogging and why it is good while you are rehabbing an injury like I am (ankle sprain from an accident)
Sport should be your passion, you should know your why, and training should elevate you
I met the coolest guy today; he was just finished his swim set and I guess I had been watching everyone so noticed that he looked like an athlete; LIKE A REAL ATHLETE. I won’t guess his age but a little bit older than me, and a fantastically…
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