Kona we’ve landed!

Kona ironman nutrition


Hi Folks,

So we are finally here and settling in nicely to island life. I guess that this is easy for me to say when my task here is to train for fun (thanks coach!), support the athletes that seek my support, sort the food and be all-around positive “I’m here if you need me” person. But mostly I am here to support my awesome boyfriend Garron in his final block of training and preparation for Ironman World Championships 2016. To say that I am proud of him is an understatement. I have been absolutely honoured to be a part of his ‘team’ and journey the past months.

Meanwhile for Garron it is hard work and even harder training; and he is very much focused on preparation of the mind and body for race day. But hey we are in Kona!! And the countdown to race day continues….

Preparation for an event…

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