Functional insights into blood tests….

As an athlete it is important to have blood biochemistry checked every couple of months

Kona ironman nutrition

blood-test

So my boy had some needles stuck in him for blood tests recently …

Why?
Is he ill no?
Am I cruel? Maybe 🙂

I believe strongly that it is important to be proactive about your health and training especially with something like world championships or any type of A-race coming up.

There is huge power in the knowledge gained from an athletes’ blood test results to ensure that all is on track.

I am writing this blog to give you an example of why this is important; try to avoid getting bogged down in the details and interpretation and instead take home the message that having a functional assessment done of your blood biochemistry at least every 6 months is recommended. I have been reading test results for close to 13 years; so please feel free to contact me should you like for me to cast my expert eye over your…

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