Functional insights into blood tests….

As an athlete it is important to have blood biochemistry checked every couple of months

Kona ironman nutrition


So my boy had some needles stuck in him for blood tests recently …

Is he ill no?
Am I cruel? Maybe 🙂

I believe strongly that it is important to be proactive about your health and training especially with something like world championships or any type of A-race coming up.

There is huge power in the knowledge gained from an athletes’ blood test results to ensure that all is on track.

I am writing this blog to give you an example of why this is important; try to avoid getting bogged down in the details and interpretation and instead take home the message that having a functional assessment done of your blood biochemistry at least every 6 months is recommended. I have been reading test results for close to 13 years; so please feel free to contact me should you like for me to cast my expert eye over your…

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