Quit making excuses

We tend to forget that heath goals are just as important… if you want to live a life feeling awesome you wont have an excuse.

Journeys in Healing


Happy Monday everyone,

I wanted very briefly to bring your awareness to the “art of making excuses”; something we can all be very skilled at! Recently I met someone while out doing my own training and before they even said hello to me and asked me how I was they came out with a raft of excuses. I can only assume that they thought that I was judging them and I was doing nothing of the sort; I was simply happy to see them.

go earn it

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