quick blog on self healing
Note: The photos from this blog are taken this week by myself (countryside today out on my walk) and by my friend Mark Flynn(awesome shots of the seaside); to show that what we notice every day is what matters (to us). Not what is photo shopped and contrived. Nature speaks all around you; when you become present and feel her.
I am feeling blessed to get out in the sunshine today with my ‘dog-panion’ Millie.
I hope you also get this opportunity to absorb some energizing solar rays. I make a rule of getting out into the sun when it shines due to its vital importance for mental, physical and spiritual health.
I ‘think’ when I am out in nature; often quite deeply.This doesn’t come as a surprise to many that know me! But more often than not I tune out completely from my thoughts and into…
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